Skip to main content

Stop smoking

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too – and they start almost immediately.

We are not able to offer smoking cessation advice or medications to assist with this. These can all be obtained through a local pharmacy. 

NHS.uk Better Health

Information and advice from the NHS app, and also the Stop Smoking app. 

Using the NHS service, and the app is free. 

Southwark Stop Smoking Service

You will get advice, support and encouragement from a specialist stop smoking advisor for up to 12 weeks. You will receive support to help you stop smoking and quit for good, including free NRT (nicotine replacement therapy) if this is the right option for you.   

To access this free service, call 0333 005 0159 or email sThis email address is being protected from spambots. You need JavaScript enabled to view it. 

Stop smoking London helpline

Stopping smoking is one of the best things you will ever do for your health and your finances. It’s never too late, today is the day.

Call our Stop Smoking London helpline 0300 123 1044